LiveLica Journal
Inline speed skating
Guides, setup advice and race day tips from skaters who race.

Latest guide
Training Wheels and Race Wheels: Should You Keep Two Sets for Inline Speed Skating?
Serious inline speed skaters keep a race set and a training set. Here is what actually changes as urethane wears, when a second set is worth the money, and how to run a two set system so ...
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27 Aug 2026
Do New Skate Bearings Need Breaking In? What Happens in the First Hours
New bearings often feel stiffer than you expect out of the box. Here is what is actually happening inside d...
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26 Aug 2026
Inline Speed Skating Boots: How to Choose, Size and Fit Them
The boot decides how much of your push reaches the ground. Here is how to measure your foot properly, judge...
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23 Aug 2026
Buying Inline Speed Skating Gear for a Growing Junior Skater
How to kit out a young inline speed skater without wasting money. Helmet fit, why smaller wheels win early,...
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23 Aug 2026
How Do You Stop on Inline Speed Skates? Four Techniques That Actually Work
Inline speed skates have no brake, and that worries every new skater. This guide covers the four techniques...
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21 Aug 2026
How to Judge Second Hand Inline Speed Skating Gear: Wheels, Bearings and Frames
Buying used inline speed skating gear can save serious money or cost you a season. Here is exactly what to ...
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21 Aug 2026
Skate Bearing Cages Explained: What the Retainer Actually Does
Every skate bearing has a cage holding the balls apart, and almost nobody thinks about it until it breaks. ...
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19 Aug 2026
How Long Do Skate Bearings Last? When to Clean and When to Replace
Bearing life depends far more on what you skate through than on how far you skate. Here are the five signal...
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17 Aug 2026
Flying with Inline Speed Skates: How to Pack Frames, Wheels and Bearings Safely
A practical packing guide for skaters travelling to races. What goes in the cabin and what gets checked in,...
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17 Aug 2026
Sprint, Middle Distance or Marathon: How Race Distance Changes Your Inline Speed Setup
Frame length, wheel diameter, wheel hardness and bearings all pull in different directions depending on whe...
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